Dwayne Spence Funeral Homes
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Moving Matters for YOUR Health. Did you know?Regular physical activity is one of the most important things you can do for your health, and adults need at least 150 minutes of moderate-intensity physical activity each week. This could be 22 minutes every day, 30 minutes 5 days a week, or any other combination that works for you.Check out this article to learn MORE ways to Know;+ If you're getting enough movement+ Health benefits of movement+ Getting started* Overcoming barriers+ Resources #movement #physicalactivity #healthbenefits #healthy #dwaynespencefuneralhomehttps://brnw.ch/21wLuvT
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Steve Pivovaroff
Director of Operations, Athens Services
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In the last few years, we are becoming more mindful of the importance of a balanced life and holistic health. Taking care of ourselves is essential and we have to make time to do that even with our busy lives. It’s ok to take that time off you need to recharge and refocus. #selfcare #mentalhealth #physicalhealth
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Debra Solomon
Entrepreneur 💫 Advocate for Health & Wealth 💫 Champion of Personal Development & Professional Growth
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Happy 2024!! 🥳It’s that time of year again when most people make resolutions to improve in certain areas of their lives, the most common being their health - physically and mentally. 🤔 But let’s be real - how many of us TRULY commit to our resolutions and see it through until we reach our goals?Statistics reveal that over 95% of the world's population has health problems, with over a third having more than five ailments.Let’s commit to making 2024 our healthiest year yet! ☑️ Decide☑️ Commit ☑️ Follow through to achieve your goal(s)❣️YOUR HEALTH IS YOUR WEALTH…..and your BEST investment!#health #wellness #mentalhealth #healthyliving #healthandwellbeing
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See AlsoDwayne Spence Funeral Homes on LinkedIn: #checklist #funeralpreplanning #wecanhelp #dwaynespencefuneralhomeDwayne Spence Funeral Homes on LinkedIn: #parentsday #responsible #parenting #appreciation #familyactivities…Graduate rides from Manchester on kids' bike to raise money for arts venueHowse claims 'special' win in Sunset Speedway's Hanley ClassicLike CommentTo view or add a comment, sign in
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Pilot Point Municipal Development District
140 followers
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It's #NationalWellnessMonth, so come with us all month long to see how to keep your mind, body and soul in sync, with help from our local businesses.DYK that Americans cite self care as benefiting:- Self Confidence- Increased Productivity- Happiness- Reduces chances of physical health ailmentsWho's ready to treat yo'self? #developpilotpoint
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Zamplo
561 followers
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Whole health is focused on all aspects of your life and considers how each aspect contributes to your overall health. Holistic health is an approach to life that can encourage you to recognize your current state of health that involves the mind, body, and spirit. The six components of holistic health that can help support your overall well-being: - Physical - Mental - Emotional - Social - Intellectual - Spiritual To learn more about these components, read our new blog: https://hubs.ly/Q022fknm0 #wholehealth #holistichealth #holisticpillars #wellbeing #mentalhealth #digitalhealth #healthtracking #healthempowerment
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Viedial Healthcare
352 followers
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At Viedial Health, we stand out by addressing not only lifestyle changes but also the root causes and social determinants of health. Our holistic approach considers the impact of social, emotional, and physical factors, helping individuals navigate challenging situations and truly transform their lives for the better.#ViedialHealthcare #CardiovascularWellness #BreakFreeFromRiskFactors #HolisticApproach #EmotionalWellBeing #NavigateLifeChallenges #HeartHealthMatters #KnowledgeIsPower #Empowerment #LiveYourBestLife #JoinTheJourney #EmbraceWellBeing #ThrivingHeart #HealthyLiving #HealthyHabits #HeartHealthy #WellnessJourney #RootCausesOfHealth #HeartWellness #HeartDiseasePrevention
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Manfred Sauer UK Ltd.
530 followers
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#FeelGoodFriday: Self-care needn't be complicated! 🥰Studies continue to prove that self-care boosts your confidence, productivity, happiness, and can benefit your physical health, too. Here are some free ideas to try at home > https://ow.ly/6IV950QAwrN#SelfCare #Wellbeing
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Julie Doherty N.D
Mastering a Life of Optimal Health, Happiness & Vitality
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💥 Unlock Your Ultimate Weekly Health Insights! 🌟 Explore the Benefits and Master 7 Transformative Habits that can Revitalize Your Life! Whether you’re feeling despondent or empowered, Discover Now 👉 https://buff.ly/4aGTpTq These empowering steps will ignite positive change! 🔥 #habits #transformlife #empowerment #selfdiscovery
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A.N.S Integrative Medicine
55 followers
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Good morning beautiful people!I hope you had a beautiful night?As you go about the hustle and bustle of life, do not forget your health.Here is a checklist to help you keep check this week.Be committed to these things this week, and see a significance in your health over time.If you just like me will follow these judiciously, reply with YES in the comment section.Have the best week yet!#wellness#wellnessjourney#holistic#holistichealth
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Tiffany Luke, LPC, CPCS, Certified EMDR/Holistic Therapist
Founder Release Restore Redefine Counseling, Consultant, Facilitator, Clinical Supervisor, Clinician
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This powerful quote reminds us to nuture every aspect of ourselves to truly thrive. Culturally, we have focused heavily on caring for our physical health. Imagine if you created time to nourish each layer of your being. How would you show up differenty internally and externally? ...#mindbodysoul #holistichealing #selfcare #holistictherapist #traumatherapist
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Zoë Rozar
Welfare and wellbeing strategist/trainer/consultant Identity EnvironmentEmotionsSimple and straight forward active governance
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The first step is the toughest but most liberatingFeelin emotions is a big step forward. Emotions and intimacy are inseperatble - DM 'My Health' and come on a jounrey to explore how your emotions are affecting your seggsual health and wellbeing looking for understanding?Come and explore how this space can be a container for clarity and awareness#health #emotions #feelings #emotionalintelligence #lifecoaching
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